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boldbouncer

Pain in left inner hip joint in bottom of squat

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I was doing squats about a week ago at 225lb for 3 sets of 5. I had been going up 5lbs every workout, with 3 workouts a week. I had this pain in my left inner hip area. I felt it when I was in the bottom of the squat, with my knees out. It didn't feel like a muscle injury, it felt like pain in the joint between where my left femur connects with my hip. 

I took a week off and tried squatting at 185 lb, but I felt that same pain come back when I was in the bottom of the squat. Have any of y'all had experience with this type of pain / injury? What have y'all done to heal this pain / injury? Thanks 

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