adnan Report post Posted February 7, 2016 HI ALL I have a problem that i cannot break 90 degree in my squati have been squatting for several months but i joined a Powerlifting team and my coach informed me thathe said to me to do stretches I am asking if anyone have usefull drills for this issue ??thanks Share this post Link to post Share on other sites
MathiahM Report post Posted February 8, 2016 Do paused box Squats below parallel and Squat mobility drills. Share this post Link to post Share on other sites
Starofflorida Report post Posted February 9, 2016 I really like the goblet squat Share this post Link to post Share on other sites
adnan Report post Posted February 9, 2016 thanks ALL Share this post Link to post Share on other sites
klimmilksq Report post Posted February 16, 2016 I really like the goblet squat This. Share this post Link to post Share on other sites
TheHumanHatert Report post Posted May 20 Hi for me worked feets wider. I had a to narrow stance. Also bar positioning. Before i did higher bar placement now i place it lower. But on the lower side it also give me more discomfort in my elbow.... So... Yes.. I don't have to problem with front squats in anyway although i use a harness for them. Maybe buy Nike Romaleos? Helped me out also quite anbit Share this post Link to post Share on other sites
