Jump to content
Sign in to follow this  
FerrousMaverick

November 2014 Ironstrong.org Strength Extravaganza

Recommended Posts

Well done to those that entered. You're just lucky i was busy this November...

;)

Ditto.  Next year, I'm coming for ya . . .

Share this post


Link to post
Share on other sites

I definitely will want to hear back how we can improve for next year.

I'm sure there are others like me that compete in feds raw w/knee wraps. So we don't often push above 90% without them. I have no problem limiting them to 2 meter either, like NASA. Of course that would be yet another category, which may be a bit much. We joke about NASA in that everyone gets a trophy because there are sooooo many categories. They've introduced the curl and clean, and now they have a "retro" division that doesn't even allow knee sleeves. So I understand if we don't want yet another category. I could take it even further and ask for a strict or push press starting from the rack.

I'm sure there are plenty of opinions : )

Share this post


Link to post
Share on other sites
Thanks Sking.   While my shoulder is not 100%, I am focusing on my squat.  I'm hoping to get that up more by the end of the year.

You definitely got me in the bench...even if I had two good shoulders.

Share this post


Link to post
Share on other sites

Great job everyone! Nice job organizing everything Berin.

 

I didn't get my videos in here in time but I will the next time around.

Share this post


Link to post
Share on other sites

Great job, Gents! Thanks for doing all the background work, Mav.

Share this post


Link to post
Share on other sites

Nice job everyone and props to Berin for running the show.

 

I look forward to doing it again next year.

Share this post


Link to post
Share on other sites
Sign in to follow this  

×