Jump to content
Sign in to follow this  
Juggerswolik

Plungers

Recommended Posts

Yeah, you read right. Frickin´ plungers*.

 

A physiotherapist-couple I know recommended plungers for muscle recovery / massaging fasciae. They´re cheap as dirt and easy to use, too. Just mash it on your muscles and give it a good wiggle. Obviously, you´ll need help for certain areas, but that´s what your retarded lifting friends are for, right?

 

*Please don´t use the one you use for your toilet, though

 

Share this post


Link to post
Share on other sites

I'm suddenly imagining someone stuck with a new "tail" that they can't remove alone....

Share this post


Link to post
Share on other sites

Sounds like a home variation of cupping therapy.  My wife has received cupping therapy from her acupuncturist for her low back.

http://en.wikipedia.org/wiki/Cupping_therapy

 

I just got the needles when I went to her last month for my bad shoulder the week of my meet.  I'll stick with the lacrosse ball on the glutes.

Share this post


Link to post
Share on other sites

What the fucking fuck?

 

Do your friends look a little like...

 

mRi0t.jpg

 

...because if they do...

Share this post


Link to post
Share on other sites

EXTERMINATE (the pain)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  

×