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Today's Breakfast

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helps if you shave em first, bro

 

Pro-tip!  Filed for future reference.

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Two of these: Red Onion and Chive Bagel with two slices of mustard ham, three slices of pastrami, 15g of grated low fat cheddar and a fried egg.  And an apple, some proper coffee and blueberry yogurt.

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Two of these: Red Onion and Chive Bagel with two slices of mustard ham, three slices of pastrami, 15g of grated low fat cheddar and a fried egg.  And an apple, some proper coffee and blueberry yogurt.

 

You bulking, bro?  I suppose it's no coincidence that Rob is an anagram of bro.  Sounds like a jolly nice breakfast anyway.

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I certainly am (thought I like to think of it more as a Hulk) and the breakfast was epic.  Highly recommended.  I have created something to rival and McDonald's sausage and egg McMuffin.  Rival - seesh - destroy!

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A shitton of my protein Luftwaffles and coffee.

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3 eggs

4 hash browns

4 slices of bacon

3 sausages

heavenly

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