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littlesimongeorge

The P R Thread

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Today

Snatch 75kg

Clean 116kg

There shall be more PRs very very soon!

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220kg Deadlift after 2 months of almost no deadlifting.

Matched my old PR so haven't lost any strenght.

+

140 kg bench today. Ass came a bit off bench.

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Come on guys, surely there are more PRs happening than are being recorded here. Don't let this quality thread die!

OHP 92.5kg x 4 for a rep PR earlier this week for me.

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Come on guys, surely there are more PRs happening than are being recorded here. Don't let this quality thread die!

True. I haven't been taking advantage of this thread. I had a 275lb 3x5 squat and 190lb 3x5 bench PRs this past week.

Nice OHP Legend.

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Back Squat 152.2kg

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(Back) Squat 150kg

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DL 210kg x 4 for a rep PR

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My most recent PR was a 140kg push press.

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Come on guys, surely there are more PRs happening than are being recorded here. Don't let this quality thread die!

OHP 92.5kg x 4 for a rep PR earlier this week for me.

Agreed!

All rep PR's count, regardless of working weights or drops sets! :-)

Recent:

Close Grip Bench: 110kg 3x5

Incline Bench: 112.5kg 3x3

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Recent PRs:

Deadlift: 195kg 2 x 4

Press: 77.5kg x 1

Barbell Row: 106kg 5 x 5

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Deadlift 320x10, 365x5

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Two PRs today.

Squats 1x5 127.5kg

Bench press 1x5 82.5kg

Not exceptional, but very pleasing nonetheless.

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Squat 3x5 @280lb

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Good work Mike, I'm tackling exactly the same tonight.

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That's better...I knew there were plenty PRs happening out there in the world of IS.

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Squat 180kg x 6 (est max 216kg)

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OHP 4x160 Deadlift 3x385

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Squat 5x182.5kg/400lbs at 83kg bodyweight

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