Jump to content

Search the Community

Showing results for tags 'stall squat'.

More search options

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


  • Weight Training, Discussion and logs
    • Training Logs
    • Discussion
  • Nutrition
    • General Nutrition Questions
    • Diet Plans and Recipes
  • Form
    • Video Form Check
    • Exercises
  • Strength Training for Women
    • Discussion
  • General Health/Fitness Stuff
    • Motivation and Mental Training
    • Equipment
    • Other Questions
  • IS competitions
    • Challenges
    • IronStrong PWL Competitions
  • Injuries
    • Member Experience
  • Off topic
    • Sports talk


There are no results to display.

Found 1 result

  1. 250Lb Squat Stall

    Now onto my second problem. Its not so much a problem. I just think I may have unrealistic expectations. I've stalled twice at the same weight squating, so I'm on to my second deload. I just can't get a full 5x5 at 250lbs. Getting to 250 the second time around was definitely easier, but I wasn't able to get beyond 250lbs. My goal was to reach 315lbs before changing to 3x5. Is this somewhat unrealistic. Also, is there anything wrong with delaying going to 3x5 other than possibly delaying progress. Again, I've been doing stronglifts since Nov 2013 and this is the first time back at the gym in 10 years or so. I'm 34, male, 6' and ~200lbs. Here I am squating 245lbs I believe. It was my last set of 5x5. Not perfect form, but I wasn't too unhappy with it.