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hi im 18 years old and i need help gaining weight. I am currently 5'6 and only wigh in 108-110 which is really skiiny, and i hate it! so im going to try gomad and i want to be more informed about it and hopefully get some tips with gaining weight. Thanks
Hi I am 18 years old and i am 5'6 but i only weigh in about 108-110 and that is REALLY SKINNY TRUST ME! so i have read about the GOMAD diet but i just want to be more informed and was hoping for extra tips for gaining some weight. Don't worry i have some resistence bands and the iron gym to go along with the diet so i don't end up having a belly!