Search the Community
Showing results for tags 'barbell rows'.
Found 1 result
Hi Guys I started doing barbell rows about 7 weeks ago as part of SL5x5 - now that the weight is getting up a bit (45kg) I get significant pain in my left elbow. Are wide lat pull downs an acceptable alternative? I tried these in the gym this morning and the discomfort is much less. Cheers Dave