Community Status Updates
One hell of a session! 60kg/132lb dumbbell presses, 40kg dips, heavy machine presses, 140 close grip benching to finish. Gainz... http://www.youtube.com/playlist?list=PLLuvQCKwdFwqy6277VrtGzPwAMZmreqMN
Sep 16 2014 07:04 PM
Added info on November's Strength Challenge. Let's see how much participation we can get! Should be something for everyone.
Sep 12 2014 04:13 PM
My log from BeastMetals came today! My wife took the picture in my training log. Man I wish my calf wasn't still giving me fits....
Aug 31 2014 03:43 AM
Sep 03 2014 07:44 PM
Sep 11 2014 03:51 PM
klimmilksqHe didn't knock on wood.
Aug 31 2014 01:31 AM
Aug 26 2014 11:08 PM
klimmilksqCould be fun.
Aug 27 2014 03:45 PM
Art keep posting, you've almost got Idle! http://i.imgur.com/8QwNXRl.png
Aug 24 2014 04:12 PM
JasperI like how Art doesn't reply to this lol
Aug 25 2014 09:27 PM
klimmilksqBut now Idle is 5 points ahead of Art.... Art y u do dis?
Aug 26 2014 08:38 PM
Idle, come to the morgue (aka the chat).
Anybody here done the "ALS Ice Bath Challenge"?
boxI got to pour ice water on my inlaws tonight - YAY!
Aug 21 2014 02:03 AM
5inthehallMy husband and two of my kids have done it. Not me. I hate cold water. I'd rather write a check.
Aug 21 2014 02:35 PM
klimmilksqIf you came into the chat and could tolerate MikeD's constant instagram links you'd see that he has done it.
Aug 21 2014 04:37 PM
My multiple sclerosis society charity comp is all evens with 30 mins to go. Moderators called a tie. 5 days of public vote and still 50/50! http://www.tmuscle.co.uk/threads/righty-vs-little-simon-vote-now.21447/
SteveAwesome work by you and Righty. Glad both charities will get a donation.
Aug 20 2014 07:04 PM
Man I'm Pretty
JasperWelcome to the team
Aug 14 2014 09:28 PM
ScottEnough about you, let's talk about me, Johnny Bravo
Aug 16 2014 08:09 AM
klimmilksqBut who was legs?
Aug 17 2014 02:20 AM
Chain swinging Superbeard in the squat rack wtf http://youtu.be/DoaXUAQunvo
johnnyboyWow. This guy is awesome. A new PR in stupidity. Hope he deadlifts as well.
Aug 17 2014 12:40 AM
klimmilksqDem squat lockouts. In all seriousness a squat lockout is and can be useful.
Aug 17 2014 05:43 PM
Juggerswoliky he do dis
Aug 18 2014 10:14 AM
boxJasper that's a bit generous don't ya think
wolf - the chain is to keep his abdomen from exploding
Aug 13 2014 06:44 PM
JasperThe chain thing is one probably the most ridiculous part of the vid
Aug 13 2014 09:01 PM
Aug 14 2014 12:18 PM
Terrific piece on peaking for PL meets, in case you missed it - http://www.jtsstrength.com/articles/2014/08/12/peaking-powerlifting/
JimagenesisGood stuff there.
Aug 13 2014 03:42 PM