Community Status Updates
An online mock comp later this summer for anyone interested. https://www.youtube.com/watch?v=pJPzc6OI0Bc&feature=youtu.be
Here's one reason why some people don't go to the gym: http://youtu.be/nDj1FwvAVJ0
Apr 21 2014 05:31 PM
FerrousMaverickMichael McIntyre is easily one of my favorite comedians.
Apr 21 2014 06:22 PM
Anyone familiar with the volume accumulation training? And no its not the GVT. Thanks. Cn't seem to find it anywhere.
Apr 21 2014 03:50 PM
For MikeD http://i.imgur.com/aI1DgDd.gif
Apr 17 2014 06:32 PM
klimmilksqLet's go to a good club Mike.
Apr 17 2014 06:35 PM
PsychoSlugOddly enough, I have fought a bear and Predator, while escaping wolves in a burning house. Tough day, but I didn't use my delts.
Apr 16 2014 07:04 PM
StaroffloridaI'm pretty sure I was both a witness and a prosecutor in that interwebz discussion. Or it could have been one of many similar... much lols were had.
Apr 16 2014 09:30 PM
littlesimongeorgeYep, it was caloriecount Mike
Apr 17 2014 04:32 AM
Vlog of my regional's meet! https://www.youtube.com/watch?v=pTg1CwX3c2Q&list=UUDNUj1t0UUYBNAa4Ugq8Uyg
SteveSo close! Nice job at the meet and congrats on the great total.
Apr 11 2014 03:27 PM
Apr 11 2014 06:36 PM
JasperHhahahaha this is fucking marvelous. Upvote
Apr 10 2014 06:26 PM
RoupesThat's a classic. One of my buddies loves that one.
Apr 10 2014 08:13 PM
Steroids more popular in the UK? http://www.bbc.co.uk/newsbeat/26890715
littlesimongeorgeI know that fella, a behemoth of a man.
Apr 10 2014 06:54 AM
Robernautmore popular or people are using needle banks more often
Apr 10 2014 10:19 AM
KaKTy3The latter was my immediate thought, Rob.
Apr 12 2014 11:30 PM
Squatting 300 for reps 'n' stuff
Apr 08 2014 06:26 PM
Roupesnice post. I've definitely been a dogmatic weakling before. hopefully now just a weakling haha
Apr 07 2014 01:11 PM
MarkGDon't know where you 'head' that, kakty..
Funny stuff, LSG mate! :)
Apr 08 2014 01:53 PM
Apr 08 2014 07:56 PM
"You will not rise to the occasion, you will fall back onto your training"
Apr 05 2014 10:19 AM
Mind Fuck you Brain Pussy into Beast Mode!!! http://youtu.be/JUrNPYjOVr0
edge121212Lol gotta love his videos
Apr 04 2014 04:52 PM
SteveDom is a funny dude.
Apr 06 2014 01:07 AM
https://play.google.com/store/apps/details?id=com.barsense.main - android app for tracking bar path and speed :D
Stevedownloaded and I'll give it a go. thanks!
Mar 28 2014 12:43 PM
bozold news grow
Mar 28 2014 01:58 PM
wolfmanThanks for the hint, will try it
Mar 30 2014 09:29 PM
time to start a log and get back on track
Mar 29 2014 04:02 AM
Buffalo150Sounds like a plan!
Mar 29 2014 04:16 PM
edge121212thanks guys i will start next week which will be my third week being coached by Pete rubish
Mar 29 2014 08:43 PM