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General discussion about strength training routines, motivation, or just being social.

26 topics in this forum

  1. Female-Centric Lifting Resources

    • 23 replies
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    • 0 replies
    • 995 views
    • 267 replies
    • 23,877 views
    • 20 replies
    • 16,527 views
  2. Belts For Women?

    • 19 replies
    • 14,459 views
    • 7 replies
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    • 6 replies
    • 7,366 views
  3. Any Girls Around Here??

    • 47 replies
    • 7,300 views
  4. Pretty Strong

    • 59 replies
    • 7,162 views
    • 19 replies
    • 6,715 views
    • 8 replies
    • 2,874 views
  5. Jennifer Thompson

    • 16 replies
    • 2,370 views
  6. Girl Power

    • 10 replies
    • 2,244 views
    • 7 replies
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  7. Lifting With Limitations

    • 15 replies
    • 1,762 views
    • 3 replies
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    • 6 replies
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    • 3 replies
    • 1,590 views
    • 16 replies
    • 1,482 views
  8. Unbelievable Squat

    • 24 replies
    • 1,474 views
    • 5 replies
    • 1,331 views
    • 9 replies
    • 1,292 views
  9. Women's U F C Fight

    • 7 replies
    • 1,188 views
  10. A Little Inspiration

    • 2 replies
    • 1,099 views
    • 0 replies
    • 904 views
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