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355 topics in this forum

    • 7 replies
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  1. Doug Hepburn Routines

    • 29 replies
    • 32,631 views
    • 3 replies
    • 489 views
    • 6 replies
    • 713 views
  2. Best Stretches For Knees

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    • 491 views
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  3. Stalled

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    • 4 replies
    • 660 views
    • 6 replies
    • 1,270 views
  4. Squat Progression

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    • 43 replies
    • 1,820 views
  5. Power Lifting And Calisthenics

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  6. Reg Park 5X5

    • 9 replies
    • 1,930 views
  7. 3 Day Full Body Routine

    • 2 replies
    • 1,101 views
  8. Morning Workouts

    • 15 replies
    • 1,226 views
    • 2 replies
    • 2,683 views
  9. Dup Program

    • 12 replies
    • 1,523 views
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