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General Discussion

355 topics in this forum

    • 7 replies
    • 642 views
  1. Doug Hepburn Routines

    • 29 replies
    • 33,626 views
    • 3 replies
    • 530 views
    • 6 replies
    • 765 views
  2. Best Stretches For Knees

    • 3 replies
    • 611 views
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    • 3 replies
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    • 508 views
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    • 762 views
  3. Stalled

    • 5 replies
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    • 4 replies
    • 698 views
    • 6 replies
    • 1,354 views
  4. Squat Progression

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    • 1,937 views
  5. Power Lifting And Calisthenics

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  6. Reg Park 5X5

    • 9 replies
    • 2,058 views
  7. 3 Day Full Body Routine

    • 2 replies
    • 1,144 views
  8. Morning Workouts

    • 15 replies
    • 1,268 views
    • 2 replies
    • 2,820 views
  9. Dup Program

    • 12 replies
    • 1,589 views
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