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Exercises

Discussing what perfect form is. Sharing new ideas to improve form. Gathering resources that teach perfect form

174 topics in this forum

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  1. Pulling Techniques

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  2. False Grip

    • 12 replies
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  3. Overhead Press

    • 59 replies
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  4. Calf Raises

    • 11 replies
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  5. The 'good Morning'

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  6. Farmers Walks

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  7. Chin Up/pull Up

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  8. Sumo Deadlifts

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  9. Squat Are You Supposed To Do?

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