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Exercises

Discussing what perfect form is. Sharing new ideas to improve form. Gathering resources that teach perfect form

174 topics in this forum

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  1. Cardio Question

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  2. Sledgehammer Training

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  3. Deadlift Table

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  4. Barbell Rows

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  5. Reverse Grip Bench?

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  6. Arm Push On Squat?

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