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Exercises

Discussing what perfect form is. Sharing new ideas to improve form. Gathering resources that teach perfect form

174 topics in this forum

  1. Beyond Stretching

    • 2 replies
    • 1,023 views
  2. Incline Bench Press

    • 8 replies
    • 2,050 views
    • 0 replies
    • 504 views
  3. Grip Strength

    • 10 replies
    • 1,491 views
  4. Speed Work

    • 11 replies
    • 847 views
  5. My Hands Hurt

    • 15 replies
    • 1,710 views
  6. Wobbly Knees

    • 9 replies
    • 1,401 views
    • 10 replies
    • 2,239 views
    • 15 replies
    • 3,523 views
  7. Planks Better Than Crunches

    • 21 replies
    • 3,434 views
  8. High Bar Squat

    • 21 replies
    • 2,379 views
    • 26 replies
    • 3,503 views
    • 5 replies
    • 984 views
    • 10 replies
    • 943 views
    • 25 replies
    • 6,592 views
    • 6 replies
    • 10,426 views
    • 16 replies
    • 2,788 views
    • 5 replies
    • 1,488 views
    • 3 replies
    • 672 views
    • 43 replies
    • 3,857 views
  9. Kroc Rows

    • 15 replies
    • 3,007 views
  10. Shoulder Warmups

    • 5 replies
    • 834 views
  11. Hip Mobility Stretches

    • 4 replies
    • 832 views
  12. Bar On Knees Squat Stretch

    • 25 replies
    • 2,530 views
    • 10 replies
    • 8,190 views
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