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Exercises

Discussing what perfect form is. Sharing new ideas to improve form. Gathering resources that teach perfect form

174 topics in this forum

  1. Beyond Stretching

    • 2 replies
    • 1,062 views
  2. Incline Bench Press

    • 8 replies
    • 2,296 views
    • 0 replies
    • 547 views
  3. Grip Strength

    • 10 replies
    • 1,553 views
  4. Speed Work

    • 11 replies
    • 896 views
  5. My Hands Hurt

    • 15 replies
    • 1,792 views
  6. Wobbly Knees

    • 9 replies
    • 1,516 views
    • 10 replies
    • 2,418 views
    • 15 replies
    • 3,945 views
  7. Planks Better Than Crunches

    • 21 replies
    • 3,761 views
  8. High Bar Squat

    • 21 replies
    • 2,493 views
    • 26 replies
    • 3,915 views
    • 5 replies
    • 1,045 views
    • 10 replies
    • 1,000 views
    • 25 replies
    • 7,130 views
    • 6 replies
    • 11,361 views
    • 16 replies
    • 2,974 views
    • 5 replies
    • 1,530 views
    • 3 replies
    • 707 views
    • 43 replies
    • 4,185 views
  9. Kroc Rows

    • 15 replies
    • 3,218 views
  10. Shoulder Warmups

    • 5 replies
    • 897 views
  11. Hip Mobility Stretches

    • 4 replies
    • 887 views
  12. Bar On Knees Squat Stretch

    • 25 replies
    • 2,737 views
    • 10 replies
    • 9,031 views
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