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Exercises

Discussing what perfect form is. Sharing new ideas to improve form. Gathering resources that teach perfect form

174 topics in this forum

  1. Beyond Stretching

    • 2 replies
    • 1,058 views
  2. Incline Bench Press

    • 8 replies
    • 2,264 views
    • 0 replies
    • 540 views
  3. Grip Strength

    • 10 replies
    • 1,547 views
  4. Speed Work

    • 11 replies
    • 890 views
  5. My Hands Hurt

    • 15 replies
    • 1,779 views
  6. Wobbly Knees

    • 9 replies
    • 1,498 views
    • 10 replies
    • 2,386 views
    • 15 replies
    • 3,893 views
  7. Planks Better Than Crunches

    • 21 replies
    • 3,657 views
  8. High Bar Squat

    • 21 replies
    • 2,470 views
    • 26 replies
    • 3,873 views
    • 5 replies
    • 1,035 views
    • 10 replies
    • 996 views
    • 25 replies
    • 7,042 views
    • 6 replies
    • 11,291 views
    • 16 replies
    • 2,944 views
    • 5 replies
    • 1,523 views
    • 3 replies
    • 704 views
    • 43 replies
    • 4,137 views
  9. Kroc Rows

    • 15 replies
    • 3,182 views
  10. Shoulder Warmups

    • 5 replies
    • 885 views
  11. Hip Mobility Stretches

    • 4 replies
    • 879 views
  12. Bar On Knees Squat Stretch

    • 25 replies
    • 2,709 views
    • 10 replies
    • 8,905 views
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