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Exercises

Discussing what perfect form is. Sharing new ideas to improve form. Gathering resources that teach perfect form

174 topics in this forum

  1. Beyond Stretching

    • 2 replies
    • 1,053 views
  2. Incline Bench Press

    • 8 replies
    • 2,206 views
    • 0 replies
    • 536 views
  3. Grip Strength

    • 10 replies
    • 1,536 views
  4. Speed Work

    • 11 replies
    • 883 views
  5. My Hands Hurt

    • 15 replies
    • 1,761 views
  6. Wobbly Knees

    • 9 replies
    • 1,470 views
    • 10 replies
    • 2,358 views
    • 15 replies
    • 3,788 views
  7. Planks Better Than Crunches

    • 21 replies
    • 3,616 views
  8. High Bar Squat

    • 21 replies
    • 2,453 views
    • 26 replies
    • 3,787 views
    • 5 replies
    • 1,027 views
    • 10 replies
    • 986 views
    • 25 replies
    • 6,906 views
    • 6 replies
    • 11,115 views
    • 16 replies
    • 2,912 views
    • 5 replies
    • 1,516 views
    • 3 replies
    • 697 views
    • 43 replies
    • 4,100 views
  9. Kroc Rows

    • 15 replies
    • 3,153 views
  10. Shoulder Warmups

    • 5 replies
    • 873 views
  11. Hip Mobility Stretches

    • 4 replies
    • 869 views
  12. Bar On Knees Squat Stretch

    • 25 replies
    • 2,687 views
    • 10 replies
    • 8,692 views
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