Jump to content

Exercises

Discussing what perfect form is. Sharing new ideas to improve form. Gathering resources that teach perfect form

173 topics in this forum

    • 5 replies
    • 667 views
  1. Squat: What should I be thinking about?

    • 9 replies
    • 700 views
    • 6 replies
    • 756 views
    • 3 replies
    • 766 views
    • 3 replies
    • 879 views
  2. The Clean

    • 62 replies
    • 8,380 views
  3. Chest Up!!

    • 14 replies
    • 1,308 views
  4. The Squat

    • 109 replies
    • 13,193 views
  5. Running And Lifting

    • 7 replies
    • 1,348 views
    • 3 replies
    • 1,197 views
    • 4 replies
    • 1,086 views
    • 6 replies
    • 1,150 views
    • 1 reply
    • 1,429 views
  6. Flat Sole Shoes?

    • 18 replies
    • 3,679 views
  7. Quad Dominant?

    • 8 replies
    • 1,638 views
  8. Upright Rows

    • 8 replies
    • 1,207 views
  9. Bench Press Form

    • 11 replies
    • 1,124 views
    • 10 replies
    • 3,003 views
    • 11 replies
    • 1,695 views
    • 22 replies
    • 1,099 views
    • 5 replies
    • 798 views
    • 8 replies
    • 4,769 views
  10. Visual Cues

    • 7 replies
    • 987 views
  11. Vertical Jump

    • 15 replies
    • 1,123 views
    • 32 replies
    • 3,470 views
×