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    • FerrousMaverick

      New Log In Instructions   07/01/2016

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Forums

  1. Weight Training, Discussion and logs

    1. Training Logs

      Track and share your workouts

      229,065
      posts
    2. Discussion

      General Discussion

      3,997
      posts
  2. Nutrition

    1. General Nutrition Questions

      Types of food to eat/avoid. How many calories. When/how often to eat.

      3,899
      posts
    2. Diet Plans and Recipes

      Different diet plans for a strength training program

      1,847
      posts
  3. Form

    1. Video Form Check

      Submit a video of your lifting form to get feedback from the community

      3,341
      posts
    2. Exercises

      Discussing what perfect form is. Sharing new ideas to improve form. Gathering resources that teach perfect form

      2,338
      posts
  4. Strength Training for Women

    1. Discussion

      General discussion about strength training routines, motivation, or just being social.

      627
      posts
  5. General Health/Fitness Stuff

    1. Motivation and Mental Training

      Have advice or need help to stay motivated. Post here

      2,048
      posts
    2. Equipment

      Gym equipment and accessories for weightlifting

      1,762
      posts
    3. Other Questions

      If you have a question that doesn't fit anywhere, post it here.

      4,044
      posts
  6. IS competitions

    1. 1,000
      posts
    2. IronStrong PWL Competitions

      Next Event - November 12-18, 2012

      523
      posts
  7. Injuries

    1. Member Experience

      Members tell of their success in rehabbing an injury

      526
      posts
  8. Off topic

    1. Sports talk

      Talk about sports

      866
      posts